Exercise On Referral

The Exercise on Referral Project is for patients within the Shrewsbury Primary Care Network to access free structured programmes of physical activity or exercise under the guidance of Shrewsbury Town Foundation staff.

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Extra Time Hubs

The Extra Time Hub is a social group, an activity group and a support system for retired or semi-retired people across Shropshire.  

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Military Hub

The Military Hub is a social group, an activity group and a support system for anyone in our community who is connected to the Armed Forces.

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Group Exercise Sessions

Group exercise sessions are led by our health and wellbeing coaches. Each session aims to help participants gets healthy and active in a social environment with likeminded people.

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Kick Cancer

Kick Cancer is a Cancer Rehabilitation Exercise Programme, supported by Lingen Davies Trust to help those living with or beyond cancer.  

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Heads Up

Mental Health conditions affect 1 in 4 people at some point during their lives, yet the stigma around using mental health services stops many people from seeking the help they need. Shrewsbury Town Foundation mean to tackle this through offering mental health sports sessions for those working through, or living with, a mental health condition.

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